In this deep dive, we explore why we age due to the act of eating. Research suggests that as we age, our digestive enzymes may leak out of our gut, causing damage to our organs and collagen.
These powerful enzymes, like trypsin and elastase, meant for breaking down food, may start breaking down other parts of our bodies.
The study found higher enzyme levels in old rats, leading to collagen damage in various organs. This connection between leaky gut, rogue enzymes, and collagen damage could contribute to aging effects like wrinkles and sagging.
Stay tuned for more insights on the fascinating link between digestion and aging.
What contains natural Trypsin inhibitors?
Egg whites
soybeans
Potatoes and Sweet Potatoes
Amaranth Seeds
Beans, lentils, and peas contain some in low amounts
Study:
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0312149)
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