Resveratrol research today. In this podcast, we explore the fascinating world of resveratrol research. Despite its low absorption rate of less than 1%, resveratrol transforms into active metabolites with biological benefits.
The concept of xenohermesis suggests our bodies respond to plant-derived chemical signals. While the hype around resveratrol may be complex, its potential benefits are not unfounded.
Studies on PCOS, absorption, and autophagy reveal promising aspects of resveratrol's impact. So, don't give up on the red wine dream just yet - there's more to this compound than meets the eye. Join us for a deep dive into the world of resveratrol and its transformative potential.
You would need to drink approximately 100 liters of red wine to get 500 mg of resveratrol. Get RevGenetics X500 Micro Resveratrol (The one used in the PCOS and the Albert Einstein College of Medicine Human Study):
https://www.revgenetics.com/collections/resveratrol-supplements/products/orgonica-pure-resveratrol-500mg-pure-trans-resveratrol)
