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cover of episode 282. Doctors Are Evolving: The Future Of Wellness!

282. Doctors Are Evolving: The Future Of Wellness!

2024/12/19
logo of podcast Boost Your Biology with Lucas Aoun

Boost Your Biology with Lucas Aoun

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Dr. Wajdi Banji
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Dr. Wajdi Banji: 我从内科医学起步,先后学习了肿瘤学、抗衰老医学和功能医学。我将生物黑客的经验与循证医学相结合,通过基因图谱、微生物组图谱、代谢图谱和激素图谱等多维度检测,深入了解患者的生物学特征,从而制定个性化的治疗方案。我的诊疗流程首先是根据患者症状选择合适的检测项目(例如肠道微生物组检测),然后根据检测结果制定个性化治疗方案,包括生活方式调整、补充剂和必要药物。药物治疗在某些情况下是必要的,但应与生活方式的改变和功能医学方法相结合。功能医学需要医生和患者双方都保持开放的心态,医生需要对患者进行健康教育和指导。治疗疲劳需要全面评估患者的生活方式和习惯,并针对潜在的压力源(如慢性压力、内分泌失调等)进行干预。重大疾病的发生往往与2-3年前的重大压力事件有关。胰岛素抵抗非常普遍,它与肠道免疫、线粒体功能和皮质醇失衡等多种因素有关。慢性炎症的常见诱因包括食物、肠道菌群失调、病毒感染和毒素。睾酮水平低反映了身体整体的健康状况,其降低与炎症、胰岛素抵抗、肝脏解毒功能障碍等多种因素有关。改善线粒体功能需要补充线粒体所需营养物质,并采取措施减少氧化应激。改善睡眠需要调节神经递质(如GABA、皮质醇、褪黑素)的平衡,并养成良好的睡眠习惯。我目前的研究重点是心理健康和肥胖,以及两者之间的关系。 Lucas Owen: (问题引导,未形成核心论点)

Deep Dive

Key Insights

What significant change in healthcare did Dr. Wajdi notice during the COVID-19 pandemic?

Dr. Wajdi noticed a shift in the healthcare system's focus towards immunity, full well-being, and long COVID syndrome, which raised questions about the internal body processes and led him to study metabolic anti-aging and functional medicine.

Why is functional medicine considered a game changer in healthcare?

Functional medicine is a game changer because it focuses on understanding the root causes of symptoms and conditions, rather than just treating surface-level issues. It involves in-depth analysis and personalized treatment plans, which patients find more effective and satisfying.

What are the key components of the functional medicine approach to health and wellness?

The key components include genetic mapping, microbiome analysis, metabolic mapping, and hormonal mapping. These components help in understanding the patient's unique biological profile and tailoring treatments accordingly.

How does Dr. Wajdi approach the treatment of chronic diseases like hypertension in functional medicine?

Dr. Wajdi approaches hypertension by first checking for underlying issues such as methylation, heavy metals, gut health, and cortisol levels. This comprehensive approach aims to address the root causes rather than just managing symptoms with medication.

What is the significance of mapping in functional medicine, and what does it involve?

Mapping in functional medicine involves detailed testing and analysis of genetic, microbiome, metabolic, and hormonal factors. This helps in understanding the patient's unique biological profile and identifying the root causes of health issues.

Why is cortisol imbalance a critical factor in chronic fatigue, and how is it assessed?

Cortisol imbalance is critical in chronic fatigue because it reflects the body's response to chronic stress, which disrupts the neuroendocrine system. It is assessed by measuring cortisol levels, the pro-hormone DHA, pregnenolone, and the cortisol awakening response.

What are the five main stressors that contribute to chronic inflammation, and how are they addressed in functional medicine?

The five main stressors are food sensitivities, gut dysbiosis, chronic viruses, toxin load, and high cortisol levels. These are addressed through elimination diets, gut health protocols, detoxification, and stress management techniques.

How prevalent is insulin resistance, and what are its primary causes?

Insulin resistance is very common and is primarily caused by chronic stress, gut and immunity issues, mitochondrial dysfunction, and nutritional deficiencies. It can lead to diabetes and other chronic conditions.

What is the relationship between testosterone levels and chronic stress, and why is it important to address the root causes before starting testosterone replacement therapy?

Chronic stress can deplete DHEA, a pro-hormone used by the adrenal gland to secrete cortisol, which can lead to low testosterone. Addressing inflammation, insulin resistance, liver detoxification, and gut health is crucial before starting testosterone replacement to ensure it is effective and safe.

What strategies does Dr. Wajdi recommend for improving mitochondrial function?

Dr. Wajdi recommends using supplements like CoQ10, L-carnitine, and PQQ, as well as therapies like ozone therapy and hyperbaric oxygen to enhance mitochondrial function. Additionally, lifestyle changes such as exercise and sauna usage can help reduce toxin load and improve mitochondrial health.

How does Dr. Wajdi approach the treatment of sleep disorders in functional medicine?

Dr. Wajdi uses neurotransmitter mapping, including organic acid tests and adrenal assessments, to identify imbalances in cortisol, GABA, serotonin, and melatonin. Treatment involves using supplements like phosphatidylserine, 5-HTP, and adaptogens to balance these neurotransmitters and improve sleep quality.

What are the current focus areas of Dr. Wajdi's research and practice?

Dr. Wajdi is currently focused on mental health, obesity, autoimmunity, and integrative oncology. He emphasizes the importance of mental health in coaching and educating patients, and the connection between mental health and obesity.

Chapters
Dr. Wajdi's approach to healing and wellness is based on a combination of biohacking and evidence-based practices. He uses a holistic approach, taking into account the patient's genetics, microbiome, metabolism, and hormones. This approach allows him to identify the root causes of health problems and develop personalized treatment plans.
  • Started in internal medicine and oncology
  • Moved to Dubai and explored the future of healthcare
  • Integrates biohacking and evidence-based practices
  • Focuses on understanding the root causes of symptoms

Shownotes Transcript

In this podcast episode, Lucas interviews Dr. Wajdi, a doctor at the forefront of health optimization, longevity, mental health, and health education. Dr. Wajdi discusses how to make the most of what biohacking and evidence-based practices bring to the health space, and where the patient-doctor relationship is heading in the future. They also talk about the root causes of common health problems seen today.

Connect With Dr. Wajdi:

https://www.instagram.com/dr.wajdialbonji/

Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/

Disclaimer:

The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy) for more information.