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cover of episode Ep #4 Eat More To Lose Weight?

Ep #4 Eat More To Lose Weight?

2022/5/30
logo of podcast Vancouver Fitness Podcast

Vancouver Fitness Podcast

Shownotes Transcript

In this episode, Josko and Brandon share the strategies they use to help their clients fix their metabolism to be able to eat more to lose weight. Some of their clients go from eating 1800 calories to 3500 calories while maintaining the same weight.