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cover of episode Ep #8 How to do a PROPER Fat Loss Phase

Ep #8 How to do a PROPER Fat Loss Phase

2022/6/30
logo of podcast Vancouver Fitness Podcast

Vancouver Fitness Podcast

Shownotes Transcript

In this episode Josko and Brandon share their philosophy on why they do such a massive calorie cut at the beginning of a fat loss phase. Very abnormal approach compared to what most people are doing in the industry, but the truth is in the pudding.