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cover of episode Welcome to Your Best Lifestyles Podcast

Welcome to Your Best Lifestyles Podcast

2020/1/20
logo of podcast Your Best Lifestyles Health and Wellness Podcast

Your Best Lifestyles Health and Wellness Podcast

Shownotes Transcript

A prescription for better health through an active lifestyle. This PODCAST highlights lifestyle-related diseases and chronic conditions that can stop or slow down Activities Of Daily Living. (ADL)

Everything from human movement and performance, nutrition, joint pain, back pain, pre and post-rehabilitation strategies, posture, flexibility and more. Whether you're a competitive athlete or non-athlete, handicap, or disabled we will highlight the benefits of great health and wellness every Saturday morning at 10 am.

Subscribe today at www.Yourbestlifestyles.com

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Support this podcast: https://podcasters.spotify.com/pod/show/yourbestlifestyles/support)