We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
cover of episode 232. Resistance Revealed: The Reason You Don't Speak Up, Show Up, or Step Up

232. Resistance Revealed: The Reason You Don't Speak Up, Show Up, or Step Up

2025/5/22
logo of podcast Social Skills Mastery

Social Skills Mastery

Shownotes Transcript

In episode #232 we explore how resistance is the invisible force keeping you from social confidence and authentic self-expression. What You'll Learn: How resistance shows up specifically in social situations and career advancement The completion exercise: "I'll do anything to prove I'm socially confident, except (______)" Why resistance gets stronger the closer you get to breakthrough moments The difference between resistance and legitimate concerns about social situations How perfectionism, comparison, and analysis paralysis are disguised forms of resistance

Your Action Plan: Identify one small action to take this week, expect resistance to show up, take action anyway, and notice how you feel afterward.  ** Don’t even know where to begin in improving your interpersonal skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Book a Social Strategy Session HERE)  Free Guide: The Social Skills Playbook) Have a question that needs an answer. Email me at [email protected])  LinkedIn) Instagram)

TikTok)