A Reddit post on the subreddit r/nextfuckinglevel features a video of a woman performing an impressive gym workout. The post sparked a debate amongst commenters about the exercise's safety and effectiveness. Some users voiced concerns about the potential for injury, citing their experience in fields like medicine and sports. Other users defended the exercise, arguing that the woman's strength and flexibility would likely prevent injury and that the movement could offer benefits for overall fitness. The discussion highlighted the diverse perspectives on exercise and the importance of considering individual factors when evaluating fitness practices.Become a supporter of this podcast: https://www.spreaker.com/podcast/reddit-deepdive--6339456/support).
