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cover of episode 1656 最近一次被拒绝的新发现|自我觉察挑战|Day 12

1656 最近一次被拒绝的新发现|自我觉察挑战|Day 12

2024/6/20
logo of podcast 学英语环游世界

学英语环游世界

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今日格言 Only through self-awareness can one truly grow. —James Allen 唯有自我觉察,才能真正成长。—詹姆斯·艾伦 Day 12 自我察觉挑战 How do I deal with rejection? 我如何处理拒绝? In the past, the feeling of being rejected was very painful. I didn't like being rejected and even avoided opportunities where I might be rejected. However, recently when I encountered rejection, I only felt sad for a few seconds. After that, I thanked the other person and moved on. One reason was that I didn't necessarily need to be accepted, and another was that my expectations were low, so I didn't mind too much. 过去被拒绝的感觉很难受,我不喜欢被拒绝,甚至我会避免被拒绝的机会。然而,我最近遇到被拒绝的时候,我只是心里难过了几秒钟吧,接下来我和对方道谢,就这么结案了。一个是我并没有一定要被接受,也因为我期待很低吧,所以并没有太在意。 “30日自我觉察的挑战”可以透过以下管道下载 Line的官方帐号是@flywithlily 微信的官方帐号是 Englishfit 回覆“觉察”的英文 awareness 当然也可以透过我的网站flywithlily.com/30 下载过去的现在的所有挑战