今日格言
Self-awareness is the greatest wisdom. —Percy Bysshe Shelley 自知之明，是最大的智慧。—雪莱
Day 15 自我察觉挑战
How much do I follow through on what I preach and talk about?
我遵守我自己说的或给别人的建议吗？
In the past, I used to be someone who liked to give advice to others. However, I realized that many times, I couldn't follow through on the advice I gave. Additionally, giving advice can sometimes put unnecessary pressure on others. Now, I prefer to share what I am doing well myself, unless someone specifically asks me for advice.
过去我是一个好为人师的人，喜欢给别人建议，现在我会发现很多时候，我自己也做不到我所建议的事情。而且给别人建议也可能会给对方不必要的压力。现在我会用分享自己正在做得不错的方法，除非对方主动告诉我他需要建议。
“30日自我觉察的挑战”可以透过以下管道下载
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