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cover of episode Which style of coping did you adopt?

Which style of coping did you adopt?

2022/8/9
logo of podcast Relationship Rescue

Relationship Rescue

Shownotes Transcript

Are you an internalizer or an externalizer?

I walk you through one of my favorite exercises to identify your healing fantasy and the other "role-self."

And yes, the internalizers usually end up with an externalizer.

This episode is powerful.