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cover of episode 119: Productivity & Meditation, with Chris Bailey

119: Productivity & Meditation, with Chris Bailey

2021/2/16
logo of podcast Focused

Focused

Shownotes Transcript

Author Chris Bailey joins us to talk about the productivity benefits of meditation, conquering resistance, and the path of least regret.

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Guest Starring: Chris Bailey)

Links and Show Notes:

Deep Focus: Extended episodes with bonus deep dive content.)
A Life of Productivity)
The Productivity Project by Chris Bailey | Amazon)
30 Lessons for Living by Karl Pillemer | Amazon)
Focused #65: Hyperfocused with Chris Bailey)
Focused #117: Roles & Goals)
Triggers by Marshall Goldsmith)
The Molecule of More by Daniel Lieberman | Amazon)
How to Train Your Mind by Chris Bailey | Audible.com)
The Happiness Advantage by Shawn Achor | Amazon)
Insight Timer)
Calm)
Headspace)
Mindfulness in Plain English by Bhante Gunaratana | Amazon)
Streaks)
The Best Habit Tracking App for iOS | The Sweet Setup)
Eat That Frog! by Brian Tracy | Amazon)
Toggl)
Becoming Better Podcast | A Life of Productivity)
Hyperfocus by Chris Bailey | Amazon)