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cover of episode 93: Attention Overload

93: Attention Overload

2020/2/18
logo of podcast Focused

Focused

Shownotes Transcript

In this second part of the overload series, David & Mike discuss emotional hijacking, the myth of multitasking, and how to tame the lizard brain.

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Links and Show Notes:

Support Focused with a Relay FM Membership)
Mac Power Users #521: Taming Notifications - Relay FM)
Margin by Richard Swenson - Amazon)
Focused #79: Reclaiming Margin, with Shawn Blanc - Relay FM)
Thinking, Fast and Slow by Daniel Kahneman - Amazon)
Focused #70: Digital Decluttering, with Shahid Kamal Ahmad - Relay FM)
Hyperfocus by Chris Bailey - Amazon)