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cover of episode Feeling sick? Are 'zinc supplements' the solution?

Feeling sick? Are 'zinc supplements' the solution?

2025/1/8
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Shownotes Transcript

Zinc supplements have been growing in popularity as nutritionist and people online claim it can decrease your chance or getting sick, increase your immune function and even make colds last less long. Is this true? Today we break down the real science of zinc supplements and let you know the best way to stay healthy this winter seaon

STUDYTIME: Do zinc supplements prevent sickness?

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