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cover of episode Self-esteem: how to improve it

Self-esteem: how to improve it

2024/2/28
logo of podcast Sidenote by AsapSCIENCE

Sidenote by AsapSCIENCE

Shownotes Transcript

Self-esteem is a complicated psychological marker of how you "feel" about yourself. When it is low it can really affect your life - so today we explain what self-esteem is, how you can improve it and what are the factors to explain if you have low or high self-esteem.

SELF-ESTEEM: how does it work

WDWLTW:

  • social media jealousy
  • open AI's revolution

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