“You hear it everywhere—‘love yourself.’ But what does that actually mean?” In this episode, Vic and EJ dive into the real meaning of self-love—not just as a phrase, but as something you can actually practice. From setting boundaries to self-care to overcoming self-doubt, we’re breaking down what loving yourself really looks like. Whether you’re struggling to put yourself first or just figuring out what self-love means to you, this conversation is for you. Tune in now! 🎧💛
“‘爱自己’这句话我们听过无数次，可是到底该怎么做？” 在这期节目里，Vic 和 EJ 深入探讨自爱到底意味着什么，不只是口号，而是可以真正实践的事情。从设立界限、日常自我关怀，到如何克服自我怀疑，我们会聊聊如何让自爱成为你生活的一部分。如果你还在挣扎于如何把自己放在首位，或者还没弄清楚‘爱自己’对你来说意味着什么，那就一定不要错过这期节目！🎧💛
Host: Victoria & EJ
Music Credit: Keep Calm & Podcast
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