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cover of episode How to Stop Holding Yourself Back and Ditch Self-Sabotage with Mindi Huebner

How to Stop Holding Yourself Back and Ditch Self-Sabotage with Mindi Huebner

2024/12/23
logo of podcast Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

Shownotes Transcript

Have you ever felt like you’re your own worst enemy? Self-sabotage can creep in without us even realizing it, holding us back from the goals we work so hard to achieve. In this episode, I’m joined by Mindi Huebner, an intuitive mindset mastery expert and personal coach, to uncover the #1 symptom of self-sabotage—negative self-talk—and, more importantly, how to overcome it. As we head into 2025, it’s time to stop holding ourselves back and start showing up as the best versions of ourselves. This episode will help you identify where self-sabotage might be hiding in your life and give you the tools to ditch it for good.

Episode Highlights:

  • What self-sabotage really looks like
  • The root of self-sabotage: Negative self-talk
  • How to identify and reframe self-critical thoughts using powerful, intentional practices to retrain your brain and rebuild self-trust.
  • Actionable steps and the timeline for rewiring those long-held beliefs.

**Connect with Mindi:**www.mindihuebner.com)www.instagram.com/mindihuebner)Unlock Your 24-Karat Success Podcast: www.mindihuebner.com/podcast)

Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining)** ****Thanks for tuning in!Megan 💕🐝**www.megansumrell.com)****www.instagram.com/megansumrell)****www.youtube.com/@the_pink_bee)****www.linkedin.com/in/msumrell)****www.onelink.to/qxdcwu)