We are back to chat all about our relationship with food after tracking macros! Our goal is to end the fit-shaming stigma revolved around tracking, and show you how it can help your journey! New episodes every Friday. To follow the podcast click HERE To follow Sam click HERE To follow Taylor click HERE --- Support this podcast: https://anchor.fm/the-f-word-fitness/support See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.