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cover of episode Do you get caught up in trends? Fashion trends, fitness trends, diet trends & more

Do you get caught up in trends? Fashion trends, fitness trends, diet trends & more

2024/1/28
logo of podcast UNFREEZE

UNFREEZE

Shownotes Transcript

#85 In this episode we dive into trends!! We chat through social media trends, fashion trends, diet trends, body types, exercise/fitness trends and more. I share some thoughts on certain trends and advice I follow when it comes to not getting caught up in trends. I also talk about the importance of listening to our bodies & tuning into ourselves, rather than letting other people decide what the ‘right’ thing is for us!!

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