#77 In this week’s episode of UNFREEZE we chat about the holiday season and new year. To start, I share updates from my first week living in Singapore!! We then talk about balance over the holidays, the anxiety which can come from being out of routine, and ignoring annoying comments from others about your lifestyle choices. Next we discuss the pressure around NYE and why you should do what makes YOU happy. To finish, I share my take on new year’s resolutions and some tips for goal setting.
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