#25 Please welcome back my best friend & sister Louisa to the UNFREEZE pod. We address the question ‘how are you truly feeling for the holiday season?’ by chatting through some answers to this Q sent in by listeners. I set the scene by noting the pressure at this time of year to be happy, the expectation to be social, etc. Myself and Louisa then talk through anxiety around socializing, the overwhelm some people feel when it comes to food, hangovers, spending more money than usual, receiving comments on how you choose to live your life, pressure around the new year, and much more. Buckle up for what is one of my fave episodes to date.
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