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cover of episode How does FOMO affect your life? Social media, not getting invited to things, tips for dealing with the feeling

How does FOMO affect your life? Social media, not getting invited to things, tips for dealing with the feeling

2022/8/21
logo of podcast UNFREEZE

UNFREEZE

Shownotes Transcript

#10 FOMO is so real and hits us all in some capacity. In this week’s UNFREEZE ep we get into some interesting reflections on FOMO, I explain how my relationship with FOMO has changed over the years, and I share how I would rationalize different scenarios (eg not getting invited to something you want to attend). We end on a list of useful tips & mindset shifts for dealing with FOMO.

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