#55 In this week’s UNFREEZE episode I am joined by the beautiful Izzy Utterson. We start with Izzy’s mental health journey and how this impacted her sense of identity. Izzy also opens up about the process of self discovery she’s gone through in her 20s. We get into Izzy’s wellness habits, her mindset of getting 1% better everyday, and how she balances self care with a social life. Izzy shares her thoughts on dealing with judgment from others and we discuss how we are all so much more than how we look. To wrap up, I ask Izzy where she wants to be in 5 years.
Find me on Instagram @wonderfullyzoe
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Explore the website unfreezepod.com)
Connect with Izzy
@izzyutterson on Instagram
@Izzyutterson on TikTok
https://podcasts.apple.com/gb/podcast/lessons-nobody-wants-to-learn/id1678330318) Lessons Nobody Wants to Learn on Apple Podcasts
https://open.spotify.com/show/2C1Bs8MyQWsgT3imSYrdIW) Lessons Nobody Wants to Learn on Spotify
