What feels good in your life right now? Owning how I like to eat, my family/friends & gratitude tips
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#6 Tune in to immerse yourself in the question ‘what feels good in your life right now?’. Prepare for a download on our tendency to focus disproportionately on the ‘bad’ stuff, tips on how to practice gratitude effectively, and an insight into what feels good in Zoe world right now (family, letting go of food rules & comparison, not judging myself for how I like to eat at this phase in life, friends and mindset).

Find me on Instagram @wonderfullyzoe

**Explore the website **unfreezepod.com)