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cover of episode Giving thanks is good for you. Here's how to make it a habit

Giving thanks is good for you. Here's how to make it a habit

2023/11/23
logo of podcast Life Kit

Life Kit

Shownotes Transcript

Being thankful doesn't have to happen just once a year. Creating a daily gratitude habit can improve our mental and physical health. This episode, ways to be grateful all year long. This episode originally published November 21, 2022.Learn more about sponsor message choices: podcastchoices.com/adchoices)NPR Privacy Policy)