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cover of episode How to start running in the body you have

How to start running in the body you have

2023/6/22
logo of podcast Life Kit

Life Kit

Shownotes Transcript

Ready to kickstart a new running habit? Coach Martinus Evans breaks down a common misconception to get you into the mindset — and offers quick tips on pace, form and more.Learn more about sponsor message choices: podcastchoices.com/adchoices)NPR Privacy Policy)