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cover of episode 61: consistency and productivity with adhd | removing barriers to keep up w/ systems for adhd adults

61: consistency and productivity with adhd | removing barriers to keep up w/ systems for adhd adults

2023/1/26
logo of podcast Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd

Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd

Shownotes Transcript

When you’re an adult with attention deficit hyperactivity disorder sometimes you have to get creative with systems to make them stick. The way we organize our adhd friendly house and make or break how productive we are. If you have ADD you are likely pretty inattentive so removing visual barriers can be super helpful. ADD is pretty much an outdated term that now falls under the umbrella of adhd but throwing it out there because some people are still searching that term. :) Let’s connect 💌 admin@doihaveadhdpodcast.com

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