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cover of episode ep 144: New Years Series - ADHD Friendly Goal Setting | New Years Resolutions for ADHDers

ep 144: New Years Series - ADHD Friendly Goal Setting | New Years Resolutions for ADHDers

2023/12/18
logo of podcast Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd

Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd

Shownotes Transcript

Hey you!

In this episode I share about how I'm focusing on reducing overwhelm and stress in my life right now, especially during the chaos of the holidays.

Want a free ADHD-Friendly Goal Setting Guide?

⁠⁠Download here!⁠⁠)

Interested in the ADHD Accountability Club? (Group Coaching Program for ADHDers)

⁠⁠All the info is here!⁠⁠)