In today’s episode, we’re diving into summer schedule changes, adjusting your home systems, and rethinking daily rhythms that just aren’t working anymore. With a personal story of a productivity-focused staycation, I’ll walk you through how a few intentional shifts made a huge difference—and how you can do the same. Whether it's a cluttered front door or a messy mental load, let's get real about problem-solving in a way that actually works for your brain.
In This Episode, We Cover:
☀️ Why summer is the perfect time to reassess your routines
🧠 How to pause and reflect on what’s working—and what’s not
🛠️ Real-life example: Solving a cluttered entryway problem
💡 The power of functional systems that suit your ADHD brain
📝 A simple 4-step method to audit & adjust your routines:
What’s not working?
Why isn’t it working?
What is working?
Why is that working?
🔄 How to merge what works with what doesn’t—without starting from scratch
🎯 Why good systems should feel easy, not forced
Takeaway Reminder:
You don’t need a total overhaul—just a thoughtful pivot. Your systems should serve you, not the other way around. Be kind to your brain, make room for change, and lean into your strength as a creative problem solver. You got this 💛
Let’s Connect:
If today’s episode resonated with you, share it with a friend or leave a review—it helps more beautiful humans like you find the show
