ep 73: what isn’t working? 5 ways to change up routines or habits that aren’t working [part 2]
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Have you ever wondered how to manage adhd as a mom? Have you tried like every system others teach and still can’t figure it out? Same. ADHDers need to learn from other ADHD parents because we get it. During March we’re doing a mini series about creating routines (rhythms) that actually work. We’ll talk about some perspective shifts and also some tactile strategies!

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