cover of episode ep 89: 5 lessons in 30 years | ideas that help my mental health | 5 ways I support my adhd brain

ep 89: 5 lessons in 30 years | ideas that help my mental health | 5 ways I support my adhd brain

2023/5/4
logo of podcast Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd

Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd

Shownotes Transcript

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Today I’m sharing 5 ideals that have really supported me over the last several years and I’m looking forward to taking these lessons into my 30s.