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cover of episode Stop Consuming These POISONS Destroying Your Cellular Health! w/ Dr. Joseph Mercola

Stop Consuming These POISONS Destroying Your Cellular Health! w/ Dr. Joseph Mercola

2024/10/14
logo of podcast The Jimmy Dore Show

The Jimmy Dore Show
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Joseph Mercola博士：本书探讨了细胞健康的核心概念——线粒体功能与细胞能量生成。由于现代环境中的各种毒素，特别是种子油，导致人体线粒体功能受损，ATP生成减少，从而引发各种疾病。种子油中的多不饱和脂肪酸（PUFA）极易氧化，产生有害的氧化产物，损害细胞膜和线粒体，最终导致线粒体功能障碍，引发疾病。 此外，他还指出，肠道菌群失衡也是导致线粒体中毒的重要因素。由于线粒体功能受损，肠道细胞死亡，导致益生菌减少，致病菌增多，产生内毒素，进一步加剧线粒体损伤，形成恶性循环。 为了改善细胞健康，Mercola博士建议避免食用种子油，选择椰子油、黄油、酥油和牛油等健康脂肪，并建议适当补充葡萄糖（而不是果糖）以提供线粒体能量。他还强调了阳光照射（尤其是在太阳正午）的重要性，以及保持肠道菌群平衡的方法。 Jimmy：与Mercola博士讨论了种子油的危害性、替代品的寻找、太阳光照射的益处以及医疗机构长期以来的一些错误观点。

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Dr. Joseph Mercola explains the dangers of seed oils, their impact on cellular health, and why they are considered poisons.
  • Seed oils are pervasive in processed foods and are harmful to cellular health.
  • These oils are primary drivers of obesity, diabetes, heart disease, cancer, and dementia.
  • Avoiding seed oils and processed foods is crucial for maintaining health.

Shownotes Transcript

Seed oils — going by a variety of names including “canola oil,” “sunflower oil” and “vegetable oil” are everywhere, in virtually any processed food item sold at your local grocery store. Unfortunately, says osteopathic physician and board-certified family physician, as well as bestselling author, Dr. Joseph Mercola, these seed oils are also essentially poisons, doing great harm to the body’s cellular health, specifically the mitochondria.   Jimmy and Dr. Mercola discuss the pernicious ubiquity of seed oils and how consumers can find alternatives that will deliver better cellular health, as well as the health benefits of enjoying direct sunlight during “solar noon” and some of the other widespread lies the medical establishment has foisted on us over the years.   Plus a segment on a Grayzone reporter confronting State Dept. spokesman Matt Miller on his lies about Israel and Gaza!