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cover of episode 841. Q&AF: How To Be Efficient, Humility Vs. Ego & Overwhelmed By Fear Of Failure

841. Q&AF: How To Be Efficient, Humility Vs. Ego & Overwhelmed By Fear Of Failure

2025/2/17
logo of podcast REAL AF with Andy Frisella

REAL AF with Andy Frisella
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Andy
REAL AF 播客主持人，专注于讨论和分析时事新闻和政治事件。
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Andy: 我一直是个比较懒惰的人，但我也一直在努力克服它。克服拖延症的关键在于识别并控制内心的声音，分清“恶魔”和“天使”的声音，并有意识地选择听从“天使”的声音。这需要通过行动来训练意志力，就像训练肌肉一样，越训练越强大。制定计划并坚持执行至关重要，因为大多数人无法成功是因为缺乏执行计划的能力。情绪不重要，行动才重要。要学会克服负面情绪，坚持行动，才能超越竞争者。我坚信，只要我们有意识地控制内心的声音，并坚持执行计划，就能成就任何事情。不要让那些生活不如意的人用“谦逊”来贬低你的努力和成就，要为自己设定目标，并为之努力奋斗。

Deep Dive

Chapters
This segment introduces the podcast, its host Andy Frisella, and various show segments, including Q&A, Cruise the Internet, real talk, and 75 Hard Versus.
  • Podcast focuses on reality and dispelling societal delusions
  • Various segments cover diverse topics and formats
  • The show is ad-free, relying on audience sharing for growth

Shownotes Transcript

On today's episode, Andy answers your questions on how to learn to break the habit of procrastination to be more efficient with your time, understanding the real meaning of ego and humility to level up in life, and how to get rid of the fear of failure when planning to take action for your big dreams.