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cover of episode Being a Mom Isn’t What I Thought It’d Be

Being a Mom Isn’t What I Thought It’d Be

2025/1/24
logo of podcast The Dr. John Delony Show

The Dr. John Delony Show

AI Deep Dive AI Chapters Transcript
People
A
Abigail
J
Joe
面临上水汽车贷款,寻求多种解决方案以减轻财务负担。
K
Kelly Daniel
S
Sarah
个人财务专家,广播主持人和畅销书作者,通过“Baby Steps”计划帮助数百万人管理财务和摆脱债务。
Topics
Abigail: 我有一个七个月大的孩子,她非常难带,这让我感到非常沮丧和无力。她有严重的肠绞痛和胃食管反流,需要每天服用药物。即使在她身体状况好转的时候,我也很难享受为人父母的时光,因为她是一个高需求的婴儿,总是哭闹不止。我很难看到周围的人享受这个阶段,因为我自己的经历完全相反。我和丈夫的关系也因此受到了影响,我们都感到精疲力尽。我努力不去把怒气发泄在孩子身上,但有时我会感到愤怒和无力,甚至会质疑自己是否适合做母亲。 我最好的朋友也有一个孩子,虽然她的孩子比我的孩子小三个月,但她经历了IVF等许多困难才怀孕,现在她的孩子很健康。我努力支持她,但她现在的生活很轻松,这让我感到更加沮丧。我努力让自己活在当下,但我的容忍度越来越低。我尝试过各种方法,包括去看胃肠病医生,但效果都不理想。我们每个月要花800美元买婴儿配方奶粉,但仍然没有找到解决办法。 John: Abigail,作为一个新手妈妈,你完全有权利感到悲伤、沮丧和恶心。你不需要为你的感受道歉。你的孩子很健康,你们也很幸运,但这并不意味着你不能有负面情绪。你的感受是正常的,你没有做错任何事。 你的愤怒是正常的,它指向了你想要的生活和现实之间的差距。你的愤怒不是针对你的孩子,而是针对你感到无力改变现状。你对孩子的愤怒是正常的,因为你对现状感到无力。你对现状感到无力,这很正常。 我建议你和你的丈夫一起做个练习:在餐桌上放一张写着“肠绞痛”的卡片,一起注视30秒,感受这种痛苦。然后,制定一个计划,让你们在度过这段艰难时期后,能够更加紧密地联系在一起。 你需要寻求帮助,不要害怕向朋友、家人或专业人士寻求帮助。你也可以雇佣保姆来帮助你照顾孩子,给自己一些喘息的时间。不要害怕承认自己需要帮助,这并不意味着你是一个失败的母亲。 记住,这段时期不会永远持续下去。你的孩子会长大,情况会好转。你要相信自己,你是一个好妈妈,你能够度过这个难关。

Deep Dive

Chapters
A mother is struggling with a colicky baby and the impact on her marriage and friendships. She feels immense pressure and guilt, but the host helps her to reframe her perspective and seek support.
  • The host emphasizes that it's okay for a mother to feel overwhelmed and frustrated when dealing with a colicky baby.
  • The host encourages the mother to seek help and support from others, and not to isolate herself.
  • The host provides practical advice for managing the situation, such as setting aside specific time for the couple to connect and seek help from others.

Shownotes Transcript

On this episode, we hear about:

-       A mom struggling with her difficult baby

-       A woman wondering if she will regret cutting off her family

-       A man unsure of how to share his traumatic family history with his kids

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