cover of episode Eating, Sleeping & Potty Training Challenges? Get Real Help! #448

Eating, Sleeping & Potty Training Challenges? Get Real Help! #448

2025/2/13
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Calm Parenting Podcast
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Kirk Martin
专注于家庭教育和儿童行为管理的专家，提供实用的策略和脚本来改变家庭和学校中的行为。
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Kirk Martin: 作为家长,我理解你们在孩子饮食、如厕训练和睡眠方面面临的挑战。很多孩子都有挑食的问题,他们会拒绝你希望他们做的事情,导致餐桌上的权力斗争。有些孩子在如厕训练方面遇到困难,甚至出现倒退的情况。还有些孩子晚上会偷偷吃东西,或者因为大脑过于活跃和焦虑而出现睡眠问题,比如夜惊、频繁起床或者想和父母一起睡。这些问题常常让家长感到疲惫和无助,尤其是在一天结束的时候,我们的耐心也消耗殆尽。但是,我想告诉你们,如果你们正在经历这些,这很正常。不要感到孤单或内疚,因为很多家庭都面临着同样的挑战。重要的是找到适合自己家庭的方法,并记住控制自己的焦虑,因为孩子能敏锐地感受到我们的情绪。

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Chapters
This chapter explores common dinnertime challenges with strong-willed children, offering practical strategies such as involving kids in cooking, adjusting mealtimes, and addressing underlying anxiety or gut issues. It emphasizes the importance of parental self-control and working with a child's natural tendencies.
  • Avoid power struggles over food.
  • Involve kids in cooking.
  • Address underlying anxiety or gut issues.
  • Feed younger kids early.
  • Model healthy eating habits.

Shownotes Transcript

Eating, Sleeping & Potty Training Challenges? Get Real Help! #448

Do your kids resist bedtime, get up 15 times, stay up too late? Siblings wind each other up right before bed?Tired of making extra meals for a picky eater? Have kids with gut issues or anxiety that cause them to crave simple carbs? Toddler regressing with potty training? Kirk gives you 10+ creative, practical strategies for the toughest situations we all face.** **

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