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cover of episode Dr. Immordino-Yang: How Emotions & Social Factors Impact Learning

Dr. Immordino-Yang: How Emotions & Social Factors Impact Learning

2023/6/5
logo of podcast Huberman Lab

Huberman Lab

AI Deep Dive AI Chapters Transcript
People
A
Andrew Huberman
是一位专注于神经科学、学习和健康的斯坦福大学教授和播客主持人。
M
Mary Helen Immordino-Yang
Topics
Andrew Huberman: 探讨了情绪、家庭环境和学校环境对世界认知和自我概念的影响,以及不同学习风格对不同人群的适用性,强调情绪系统在学习和记忆中的关键作用。 进一步探讨了灵感、敬畏和故事在学习和生活体验中的作用,以及不同年龄段人们对这些体验的理解差异。 最后,探讨了如何改进教育系统,以更好地适应不同学习风格,并促进更有效的学习和更全面的个人发展。 Mary Helen Immordino-Yang: 阐述了最高层次的复杂心理状态与最基本的生物机制之间的联系,以及故事在组织经验和意识中的作用。 详细解释了大脑和身体之间的动态互动,以及文化和社会环境对自我认知和意义构建的影响。 探讨了情绪在学习中的作用,以及如何利用情绪来改善学习效果。 分析了不同类型的情绪在脑中的映射方式,以及叙事在情绪体验中的作用。 探讨了教育体系中存在的问题,以及如何通过培养批判性思维、质疑自身假设和与他人观点互动来改进教育。 最后,探讨了在安全和开放的环境中进行思想探索的重要性,以及如何培养学生批判性思维和公共话语能力。 Andrew Huberman: 提出了关于大脑如何控制身体以及大脑和身体之间对话的细微之处的疑问,并探讨了早期生活中强烈的体验如何塑造我们对感觉的识别和对意义的构建,贯穿一生。 探讨了我们是否将生活经验归类到有限的核心情绪中,以及这些情绪如何构成我们的人生故事。 探讨了叙事在脑中情绪映射中的作用,以及在需要构建叙事时,大脑网络活动的变化。 探讨了个人在体验和观察他人情绪时的差异,以及叙事距离的概念。 探讨了在教育中如何培养更全面的学习方式,以及如何应对不同学习风格和个人偏好。 最后,探讨了在当前社会环境下,如何促进更开放和包容的思想交流,以及如何培养批判性思维和公共话语能力。

Deep Dive

Chapters
This chapter explores the role of inspiration and awe in learning and how these high-level emotional states connect to basic biological survival mechanisms. It discusses how stories and narratives organize our experiences and how the feeling of inspiration can be traced back to childhood experiences and feelings.
  • High-level emotions like inspiration and awe are connected to basic biological mechanisms.
  • Stories and narratives organize conscious experience.
  • Early life experiences of awe and inspiration create lasting memories and shape how we learn.

Shownotes Transcript

In this episode, my guest is Mary Helen Immordino-Yang, EdD), professor of education, psychology and neuroscience at the University of Southern California and director of the Center for Affective Neuroscience, Development, Learning and Education, who has done groundbreaking research on emotions, self-awareness and social interactions and how these impact the way we learn and change across our lifespan. She explains how an understanding of emotions can be leveraged to improve learning in children and in adults, and how the education system should be altered to include new forms of exploration and to facilitate better learning and to include more diverse learning (and teaching) styles. This episode ought to be of interest to anyone interested in how we learn, human development in children and adults, as well as those generally interested in education, psychology or neuroscience.

For the full show notes, visit hubermanlab.com).

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Timestamps

(00:00:00) Dr. Mary Helen Immordino-Yang

(00:02:27) Sponsors: LMNT & Waking Up

(00:05:54) Inspiration, Awe & Story

(00:09:59) Brain-Body, Narratives

(00:15:58) Emotions, Durability & Lifespan

(00:21:47) Conjuring Stories, Historical Context & Emotion

(00:28:53) Sponsor: AG1

(00:33:30) Hierarchal Emotion Organization, Default Mode Network, Story & Emotion

(00:46:24) Emotional Development & Lifetime

(00:57:13) Narrative & Genocide; Checking Assumptions & Mental Flexibility

(01:05:22) Social Media, Cognitive Dissonance

(01:09:52) Education, Deconstructing Beliefs & Curiosity

(01:18:32) Emotion & Learning; Constructing Meaning

(01:28:59) Good Teachers & Curiosity

(01:33:25) Inter-disciplinary Education; Development & Culture

(01:50:58) Idea Exploration, Tolerance

(01:56:53) Reframing Education, Deconstructing Assumptions

(02:03:28) Safety, Creativity & Default Mode Network

(02:12:15) Civic Discourse & Education; Deconstructing Ideas

(02:27:31) “Mirror” Neurons, Shared Social Experiences

(02:35:49) Cold Exposure & Sickness; Role of Education

(02:38:51) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter

Title Card Photo Credit: Mike Blabac)

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