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cover of episode 3 Simple Ways to Get the Love You Want

3 Simple Ways to Get the Love You Want

2024/2/12
logo of podcast The Mel Robbins Podcast

The Mel Robbins Podcast

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J
John Gottman
L
Linda Clyatt Wayman
M
Mel Robbins
一位专注于领导力和个人成长的著名_motivational speaker_和播客主持人。
达赖喇嘛
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Mel Robbins 认为,许多人对爱的定义过于狭隘,限制了他们体验和表达爱的能力。她主张扩展爱的定义,认为爱是向他人表达他们很重要的一种方式,这与好感不同,也不仅限于亲人和恋人。她还强调,爱是无条件的,即使不了解对方,也可以表达爱意。她以自身经历和Linda Clyatt Wayman 的故事为例,说明了爱的重要性和表达爱的益处。她还引用了哈佛大学和芝加哥大学的研究,支持她的观点。 Linda Clyatt Wayman 的故事说明了爱是相信他人的潜能,并通过行动去表达这种信任。她每天在学校结束时,通过广播告诉学生们她爱他们,并相信他们的潜能,这极大地改变了学校的氛围和学生的学习成绩。 John Gottman 的研究表明,做一个好的倾听者是改善任何关系的最佳方法。倾听是给予他人关注,让他们感受到被重视,从而体验到被爱。 达赖喇嘛的观点是,爱是希望他人幸福的一种愿望。 Trish 的观点代表了部分人对 Mel Robbins 表达“我爱你”的质疑和抵触,这反映了部分人由于童年经历而对爱的不信任和不安全感。 Mel Robbins: ...[每位发言人至少200字]

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Mel Robbins discusses the concept of true love and how it can be experienced more expansively, emphasizing the importance of believing in others' potential and the impact of expressing love.

Shownotes Transcript

In this episode, you’ll learn what true love really is, along with 3 simple ways to start getting the love you want. 

Today, you’ll learn the art & science of giving and receiving love.

You’ll get simple tools for all kinds of love: romantic relationships, friendships, family relationships, mentorship, and even the smallest, simplest daily acts of love.

 

You’ll also learn:

 

  • The most controversial thing ever said on The Mel Robbins Podcast.
  • The truth about love. (and an entirely new way to think about it)
  • How to instantly shift any relationship for the better.
  • The #1 relationship study of all time: Mel breaks down the takeaways for you.
  • 3 things you can do, immediately after listening, to boost your happiness and well-being.
  • How the Law of Reciprocity creates a powerful ripple effect.
  • This person made a huge difference in Mel’s life. (and will change yours, too)
  • The secret to inspiring and motivating any person. (yourself included)

 

 

For more resources, including links to all studies mentioned, and to go deeper into the themes in the episode, click here) for the podcast episode page.

 

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