We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
cover of episode 5 Things Only Fake Friends Do & How to Let Go of What No Longer Serves You with Trent Shelton

5 Things Only Fake Friends Do & How to Let Go of What No Longer Serves You with Trent Shelton

2024/2/29
logo of podcast The Mel Robbins Podcast

The Mel Robbins Podcast

AI Deep Dive AI Chapters Transcript
People
M
Mel Robbins
一位专注于领导力和个人成长的著名_motivational speaker_和播客主持人。
T
Trent Shelton
Topics
Mel Robbins: 拥有积极的人际关系对创造积极的生活至关重要。积极的人际关系能带来支持、鼓励和改善生活,而消极的人际关系则会破坏幸福感和潜力。 我们应该选择与积极支持你、相信你潜力并改善你生活的人建立积极关系。积极的人际关系对拥有更平静和充实的生活至关重要。随着成长,人们会对不健康的关系感到厌倦,并逐渐无法容忍某些事情,这很正常,而且摆脱不健康的关系至关重要。人们会逐渐成长,超过身边一些人,这很正常,甚至至关重要。 Trent Shelton: 周围的环境和人际关系是阻碍人们创造更积极生活的主要障碍。好的环境能带来能量,而坏的环境则会消耗能量。判断周围的人是否合适,要关注自身感受。如果总是质疑关系的真实性,那么答案可能已经很明显了。可以通过一个问题来检验友谊的真伪:如果只提供友谊,谁还会留在你身边?当利益消失时,忠诚也会随之消失,这可以检验人际关系的真实性。即使是多年的朋友或家人,如果他们不再对你的生活有益,也应该考虑结束关系,不要让过去的关系禁锢在痛苦中。拒绝(说不)是检验友谊真伪的方式,如果拒绝改变了关系,说明这段关系并非真实。友谊和人际关系应该是双向的,如果不是,就需要重新审视关系中的位置,甚至需要与一些人保持距离。当一个人取得成功时,周围的人可能会因此而改变,甚至出现嫉妒、谣言等负面行为。真正的朋友会为你的成功感到高兴,而不是嫉妒或不满。

Deep Dive

Chapters

Shownotes Transcript

There is one thing you need to live a more peaceful and fulfilled life:

Having the right people around you.

In today’s episode, you’ll learn the surprising reasons why your friends aren’t more supportive and the sneaky ways people are disrespecting you.

In order to find more joy and less stress, you need positive relationships with people that actually cheer you on, that believe in your potential, and that make your life better. 

Today, you’ll learn exactly how to find those people, take your power back, and create more peace in your life. Joining Mel is Trent Shelton. Trent is a bestselling author who is beloved by his 15 million followers for his inspiration and insight, and today he’s sharing that profound wisdom with you.

For more resources, including links to Trent’s new book, Protect Your Peace, and his social media platforms, click here) for the podcast episode page.

 

Connect with Mel: