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cover of episode Feeling Lost in Your 20s? You Need to Hear This

Feeling Lost in Your 20s? You Need to Hear This

2025/6/30
logo of podcast The Mel Robbins Podcast

The Mel Robbins Podcast

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Mel Robbins
一位专注于领导力和个人成长的著名_motivational speaker_和播客主持人。
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Mel Robbins: 我发现很多人认为20多岁应该是人生中最美好的十年,拥有理想的工作、爱情和生活。但现实往往并非如此,很多人感到迷茫、孤独和不确定。社交媒体上人们展现的生活往往是虚幻的,与现实存在差距。事实上,20多岁是人生中最艰难的十年,感到困惑、孤独和不确定是正常的。很多人在20多岁时面临着相似的困惑和挣扎,例如如何结束一段关系,如何选择人生的优先事项,以及是否能找到自己的归宿。很多人讨厌自己的工作,但又害怕寻找新的机会。很多人感到害怕落后,过于追求做出正确的决定,以至于无法做出任何决定,并且担心自己永远无法找到人生的意义和目标。我希望通过本期节目,帮助20多岁的人们摆脱困境,提供工具和心态,让他们能够过上比想象中更好的生活。

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These 6 pieces of advice are exactly what you need to hear. 

And buckle up, because today, Mel is not holding back. 

If you’re feeling lost in your 20s, this episode is your roadmap to making this decade better than you ever imagined. 

Whether you’re in your 20s, love someone who is, or just feel behind in life, this episode is for you. 

Mel is pulling back the curtain on what nobody tells you about your 20s. It’s normal to feel lost. You are not alone. 

And in this episode, she’s giving you the truths, mindset shifts, and tools you need to help you move forward with clarity, confidence, and self-compassion. 

You’ll learn: 

-The 3 massive identity shifts that hit in your 20s (and why you feel so lost) 

-Why you're stuck in the paradox of choice, and how to break through it 

-What “the great scattering” is and why it explains everything about your 20s 

-The truth about decision-making (hint: there are no wrong choices) 

-A one-month challenge to help you get unstuck and build momentum, fast 

No matter your age, this episode will reframe how you think about your timeline, your purpose, and your next move. 

The truth is that no matter what decade of your life you are in, you can make it the best one – and this advice will help you do it. 

For more resources, click here) for the podcast episode page. 

If you liked the episode, check out this one next: 13 Things I Wish I Knew in My 20s)

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