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cover of episode How to Get Ahead of 99% of People (In 4 Months)

How to Get Ahead of 99% of People (In 4 Months)

2024/9/5
logo of podcast The Mel Robbins Podcast

The Mel Robbins Podcast

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Mel Robbins
一位专注于领导力和个人成长的著名_motivational speaker_和播客主持人。
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Mel Robbins认为,秋季,特别是九月,是进行自我提升和提高生产力的最佳时机。她基于研究结果和个人经验,提出了四个主要理由:首先,九月代表着生活方式的转变,而非仅仅是日历的改变,这会让人们更有动力去改变。其次,'返校效应'会潜移默化地影响人们的行为,让人们更有动力去设定目标并付诸行动。再次,秋季是人们自然效率最高的季节,人们会自然而然地更有动力和专注力。最后,秋季只有四个月的时间,时间紧迫会提高效率,这与帕金森定律相符。她建议人们利用秋季的自然动力和效率,专注于自我提升,设定短期目标,并坚持行动。她还强调,人们应该将秋季的动力用于自我提升,而不是工作,因为自我提升会改善生活中的方方面面。

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Chapters
September is the optimal time for personal change, surpassing January. It offers a unique opportunity to prioritize yourself, boost productivity, and enhance well-being, backed by research and the distinct energy of the fall season.
  • Fall, supported by research, is the best time for personal growth and productivity.
  • September offers a unique advantage for change and self-prioritization.
  • The fall season provides momentum and organization for personal development.

Shownotes Transcript

Do you want to know the secret to getting ahead of 99% of people, starting now? 

In today’s episode, Mel is sharing the results of a surprising study that will change how you think about creating the life you want. 

What if you’ve been approaching goal-setting all wrong? 

There’s a simple, hidden advantage in front of you, waiting for you to take it.

Right now, you’re in a unique window of time in which you can leapfrog change, hack productivity, and make the most of your time and energy. 

Very few people know this research about the unique opportunity of the fall to achieve your goals and dreams. 

It’s all covered in today’s episode.

Imagine if by the end of the year you had new, rock-solid habits, an unbreakable routine, and felt calm and energized. This is possible for you by the time you finish listening.

For another personal episode about making the most of your time listen to this episode next: Life Is Short (How to Spend It Wisely))

For more resources, including the studies mentioned today, click here) for the podcast episode page. 

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