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cover of episode Stop Taking Things So Seriously: A Hilarious Story About Wedgies, Wardrobe Failures, Art Museums, & Having More Fun

Stop Taking Things So Seriously: A Hilarious Story About Wedgies, Wardrobe Failures, Art Museums, & Having More Fun

2023/6/26
logo of podcast The Mel Robbins Podcast

The Mel Robbins Podcast
AI Deep Dive AI Chapters Transcript
People
A
Amy
C
Chris
投资分析师和顾问，专注于小盘价值基金的比较和分析。
M
Mel
Topics
Mel: 本期节目分享了一个关于服装故障的搞笑故事，强调了自嘲的重要性以及它在人际关系和工作中的积极作用。Mel 详细描述了因穿着过小的塑身衣而发生的各种尴尬事件，并分享了她如何通过自嘲来化解尴尬，并与朋友建立更紧密的联系。她还引用了研究数据，表明幽默感能够提升个人魅力、增强自信，并获得他人的尊重。 Amy: Amy 作为一名喜剧演员，分享了她对幽默感的理解，并指出幽默感是可以培养的技能。她认为，自嘲能够帮助人们更好地与他人建立联系，并更轻松地应对生活中的挑战。 Chris: Chris 从男性的角度分享了他对类似于女性卸下胸罩的解放感的理解，并参与讨论了幽默感在人际交往中的作用。 Jessie: Jessie 与 Mel 等人一起分享了对尴尬事件的看法，并参与讨论了幽默感在人际交往和工作中的积极作用。 Mel: 本期节目分享了一个关于服装故障的搞笑故事，强调了自嘲的重要性以及它在人际关系和工作中的积极作用。Mel 详细描述了因穿着过小的塑身衣而发生的各种尴尬事件，并分享了她如何通过自嘲来化解尴尬，并与朋友建立更紧密的联系。她还引用了研究数据，表明幽默感能够提升个人魅力、增强自信，并获得他人的尊重。 Amy: Amy 作为一名喜剧演员，分享了她对幽默感的理解，并指出幽默感是可以培养的技能。她认为，自嘲能够帮助人们更好地与他人建立联系，并更轻松地应对生活中的挑战。 Chris: Chris 从男性的角度分享了他对类似于女性卸下胸罩的解放感的理解，并参与讨论了幽默感在人际交往中的作用。 Jessie: Jessie 与 Mel 等人一起分享了对尴尬事件的看法，并参与讨论了幽默感在人际交往和工作中的积极作用。

Deep Dive

Chapters
The conversation explores the equivalent of taking off a bra at the end of the day for men, discussing various scenarios and personal experiences.
  • Men discuss their 'let loose' moments, including removing belts and bike shorts.
  • The conversation highlights the universal desire for comfort and relief after a long day.

Shownotes Transcript

In this episode, you are going to learn the art of having more fun.

 

I share a hilarious story about a major wardrobe malfunction with you and two podcast crew members.

 

You’ll laugh along at all the ridiculous details, but the takeaway is serious:

 

Learning how to laugh at yourself is a superpower, and research says people who have a sense of humor are more respected and are viewed as more confident and intelligent by their peers.

 

Today you’ll learn: 

  • How having fun in life is an art form
  • How to turn something embarrassing into something hilarious and relatable
  • How humor increases power and status
  • Why it’s important to not take yourself too seriously
  • How to create a bond and change the tone in any social situation
  • Why it’s imperative to never buy a bodysuit that is too small

 

Seriously? You need to laugh more. Let’s start today.

 

Xo Mel

 

 

In this episode, you’ll learn:

 

  • 01:26: The best feeling in the world: taking your bra off at the end of the day
  • 3:52: Chris tells us what the equivalent feeling is for men.
  • 5:33: The major wardrobe failure I had yesterday.
  • 9:23: Pro tip: always test drive a cool outfit before an event (especially if it includes shapewear).
  • 12:09: The worst wedgie that I have ever had.
  • 14:41: I can’t believe I just admitted this, but don’t we all do this?
  • 19:20: How turning something embarrassing into something hilarious and relatable tightens bonds.
  • 21:18: Let everyone in on the joke, it will change the dynamic.
  • 22:24: My ultimate moment of relief.
  • 26:22: How turning something embarrassing into something hilarious and relatable tightens bonds.
  • 31:09: Why does Amy do stand-up comedy, and can you develop a sense of humor at any point?
  • 33:52: According to research, the funnier the person, the more respect and power you hold.
  • 38:08: I invite you to do this one thing: laugh at yourself.

 

 

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