We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
cover of episode What Every Mom Needs to Hear Today

What Every Mom Needs to Hear Today

2025/5/5
logo of podcast The Mel Robbins Podcast

The Mel Robbins Podcast

AI Deep Dive Transcript
People
J
Jessie
M
Mel Robbins
一位专注于领导力和个人成长的著名_motivational speaker_和播客主持人。
Topics
Mel Robbins: 我是三个孩子的母亲,育儿是一段旅程,充满了挑战和惊喜。我会分享我犯过的错误,以及我学到的经验教训。我会谈论内疚感、期望和压力,以及如何与成年子女建立更牢固的关系。如果你即将成为母亲,我会告诉你一些别人不会告诉你的事情。如果你已经为人母多年,我们会讨论如何与你的孩子建立更强的联系,即使你犯过很多错误。 我犯过很多错误,例如,因为工作压力而对孩子发脾气,导致他们感到焦虑。我为这些错误向我的孩子道歉,并意识到自己应该更好地控制情绪,成为孩子安全可靠的港湾。 育儿没有对错之分,重要的是要信任你的孩子,信任你的伴侣,信任你自己。要学会为自己的经历和你孩子的经历留出空间,并信任成长的过程。 重要的是要保护孩子对你的信任,不要向其他家长透露孩子的秘密。如果孩子向你倾诉,要先问他们是否想要你的建议,还是只想让你倾听。 平衡工作和孩子需要界限感,而不是平衡。要学会在工作和孩子之间切换,并保护自己的时间。 对于那些有成年子女的父母,我的建议是:不要责备自己,永远不会太晚去道歉,并与你的孩子建立更紧密的联系。要学会接受孩子,而不是试图改变他们。 幸福和健康的生活取决于人际关系。要引导孩子,支持他们成为自己想成为的人,而不是试图把他们变成你想要的样子。 Jessie: 我即将成为母亲,我既兴奋又害怕。我害怕分娩的疼痛,以及如何成为一个好母亲。我担心自己无法自然分娩,并为此感到内疚。 我担心自己无法做到最好,无法成为一个合格的母亲。我担心自己无法平衡工作和孩子。 Mel Robbins 的建议让我感到安心,我意识到自己不必追求完美,要学会信任自己和孩子。 我意识到育儿没有对错之分,重要的是要引导孩子,支持他们成为自己想成为的人。 我意识到自己需要学会平衡工作和孩子,并保护自己的时间。 我意识到自己需要学会接受孩子,而不是试图改变他们。

Deep Dive

Shownotes Transcript

This is the episode every mom—and anyone who loves a mom—needs to hear. 

In this raw, honest, and hilarious episode, Mel sits down with her friend Jessie, who is weeks away from giving birth to her first child. What unfolds is the kind of real talk you rarely hear about motherhood. 

Whether you're dreaming of becoming a parent, knee-deep in diapers, juggling teenage drama, or reflecting on your grown-up kids, this episode will meet you exactly where you are. It’s also a powerful reflection on your relationship with your own mom. 

Mel—26 years into parenting—keeps it real with hard-earned wisdom, regrets, and the one piece of advice she wishes someone had told her sooner. 

If you've ever felt like you're not doing enough, questioned every decision, or worried you're getting it all wrong... you're not alone. And you need to hear this. 

This isn’t a sugar-coated take on parenting. It’s real, relatable, and filled with laugh-out-loud moments and deeply moving insights.

Whether you’re a new mom, a seasoned pro, or reflecting on your own childhood, this episode will make you feel seen, understood, and a whole lot better about the job you’re doing. 

This is also one to share—with your mom, your sister, your daughter, your mother-in-law, your friends. Especially as Mother’s Day approaches, this episode is a gift. 

For more resources, click here) for the podcast episode page.  

If you liked this episode, you’ll love hearing from parenting expert Dr. Shefali: You Learn This Too Late: This One Idea Might Change Your Entire Life)

Connect with Mel: