PAIN. What is it? Where does it come from? And how can we hurt less? Which hurts more, a kidney stone or heartache? Why does chronic pain persist? Can we turn down our pain dials? To answer these huge questions, pain psychologist Dr. Rachel Zoffness enthusiastically explains the brain, pain and how to retrain it. She is an unabashed neuronerd and a ray of hope in a field that is misunderstood, neglected and under-explained. A true life-changer of a person.
Follow Dr. Rachel Zoffness on Twitter) and Instagram)
Her Pain Management Workbook on Bookshop.org) and Amazon)
Her website, which has a resource page with a ton of free info: zoffness.com)
A donation was made to The Trevor Project)
More episode resources & links)
Sponsors of Ologies)
Transcripts & bleeped episodes)
Become a patron of Ologies) for as little as a buck a month
OlogiesMerch.com) has hats, shirts, totes, masks…
Follow @ologies on Twitter) and Instagram)
Follow @alieward on Twitter) and Instagram)
Sound editing by Jarrett Sleeper of MindJam Media & Steven Ray Morris
Transcripts by Emily White of The Wordary)
Website by Kelly R. Dwyer)
