Gabby Bernstein: Master Manifesting & Breaking Through, “This is Your Chance to Change Your Life.”
The Jamie Kern Lima Show
Deep Dive
What is the root cause of various addictions according to Gabby Bernstein?
All addictions, whether to substances like cocaine and alcohol or behaviors like work and love, stem from the same root cause: a deep inner emptiness and spiritual bankruptcy. These addictions are often a way to numb or protect against unresolved trauma or pain.
What is the role of manifesting in our lives according to Gabby Bernstein?
Manifesting is our natural role, allowing us to live with synchronicities, flow, and optimism. It involves expecting greatness, receiving it, and viewing obstacles as detours in the right direction. Manifesting is about leaning into faith and trusting a presence beyond us that guides and protects us.
How does Gabby Bernstein differentiate between negative thoughts and beliefs in manifesting?
Negative thoughts alone do not manifest bad outcomes; it is when these thoughts become deeply held beliefs that they start to manifest. Beliefs create an energetic resonance that influences what we attract into our lives. The key is to prevent negative thoughts from taking root as beliefs.
What is the 'new manifesting flex' Gabby Bernstein refers to?
The 'new manifesting flex' focuses on undoing and unburdening the belief systems that block genuine desires. It emphasizes healing and transforming limiting beliefs rather than relying on superficial practices like writing affirmations or following trends.
What was Gabby Bernstein's turning point in overcoming addiction?
On October 2, 2005, Gabby Bernstein hit rock bottom and prayed for a miracle. She heard an inner voice guiding her to get clean, promising a life beyond her wildest dreams. This moment led her to enter a 12-step recovery program, where she committed to sobriety and spiritual growth.
How does Gabby Bernstein describe the connection between addiction and unresolved trauma?
Addiction often stems from unresolved trauma experienced in childhood. These traumas, whether big or small, lead to protection mechanisms like disordered eating, substance abuse, or work addiction. Healing involves addressing the root cause by nurturing and soothing the inner child that experienced the trauma.
What advice does Gabby Bernstein give to women regarding hormonal health?
Gabby Bernstein advises women, especially those 35 and older, to get a full hormone panel at least once a year. Hormonal imbalances, such as those experienced during postpartum or menopause, can lead to severe mental health challenges. Addressing these imbalances is crucial for overall well-being.
What is the significance of 'Self' in Gabby Bernstein's new book?
In her new book, 'Self-Help,' Gabby Bernstein introduces 'Self' as the inner wisdom and guidance system within us. Rooted in Internal Family Systems therapy, 'Self' represents qualities like compassion, clarity, and courage. It is the presence that helps us heal and transform our lives.
- Manifestation is a natural human ability, not a technique.
- Negative thoughts become problematic when they transform into beliefs.
- Joy and positive emotions are key to suspending disbelief and enabling manifestation.
- External practices like green juice or mouth taping are not sufficient for manifestation; inner work is crucial.
Shownotes Transcript