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How to Stop Dimming Your Light, Trust Yourself & Shine in Your Authentic Power! Julianne Hough Pt 2
2024/8/27
The Jamie Kern Lima Show
J
Julianne Hough
Julianne Hough：在经历了婚姻破裂、宠物意外死亡、事业和友谊的巨大变故后，我选择诚实面对自己，即使这会带来痛苦。我意识到需要放弃一些不健康的友谊，专注于自我成长。我面临事业和个人生活的巨大冲突，最终选择忠于自我，主动创造自己的生活，而不是被动地遵循预期。我经历了自我扩张和前夫自我收缩的冲突，最终导致了婚姻的结束。虽然这段经历很痛苦，但我从中获得了成长和疗愈，并开始更多地倾听自己的声音，质疑自己一直以来所相信的东西。我开始经历一些超自然体验，例如心灵感应，这帮助我与他人建立更深层次的连接。我探索了太极拳、气功等各种身心疗法，更好地连接自己并建立信任。我决心不再重复过去的模式，而是从现在的成熟自我出发。在过去的几年里，我经历了巨大的痛苦和损失，包括背叛和遗弃，但我最终选择相信自己能够克服困境，并变得更好。我开始有意识地选择不进入新的关系，并专注于自我疗愈和工作。
Jamie Kern Lima：作为主持人，Jamie Kern Lima 与 Julianne Hough 进行深入对话，引导她分享了个人成长和蜕变的历程。她引导 Julianne 坦诚面对婚姻破裂的痛苦，以及由此引发的对爱情、友谊和自我认知的重新审视。Jamie 也关注到 Julianne 在疗愈过程中遇到的挑战，以及她如何通过信任自己、接纳负面情绪等方式最终获得成长和力量。
Deep Dive
Julianne Hough discusses her personal journey of self-discovery during her marriage, highlighting the challenges of growing apart from her partner while simultaneously connecting with her inner self. She emphasizes the importance of honoring one's own truth and the courage it takes to choose oneself, even when it involves pain and loss.
- Julianne met her ex-husband at 25 and prioritized their relationship, putting her own aspirations on hold.
- She describes her early relationship dynamic as fulfilling a need for safety and stability, allowing her inner child to heal.
- As Julianne grew and evolved, her changing beliefs and expanding self-awareness led to a shift in the relationship dynamic.
- Julianne's exploration of her identity and her evolving understanding of love contributed to the unraveling of her marriage.
- She emphasizes the importance of self-discovery and choosing oneself, even when it's difficult.
Shownotes Transcript