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cover of episode Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

2024/11/19
logo of podcast The Jamie Kern Lima Show

The Jamie Kern Lima Show

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Jamie Kern Lima
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Trent Shelton
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Trent Shelton: 在快节奏的社会中,人们容易被外界的压力和无法控制的事情所左右,导致内心不安。要学会区分哪些事情是可以控制的,哪些是无法控制的,并把无法控制的事情交给上帝。要学会从人生的驾驶座上下来,把掌控权交给上帝,相信一切都会朝着好的方向发展。要优先考虑自身的平静,不要为了取悦他人而迷失自我。要学会设定界限,及时与那些对你带来负面影响的人断绝关系,避免内心的冲突。要学会要求自己的价值,不要让世界来定义你的价值。要学会简化幸福,从生活中简单的事情中获得快乐。要忠于自己的节奏,不要被外界的压力所影响。要建立对上帝的信仰,并积极寻求与上帝的联系。要相信正确的事物会自然而然地到来,不要盲目追求。 Jamie Kern Lima: 人们每天都在为自身的价值、平静、理智、幸福和快乐而斗争。很多人表面上微笑,内心却在痛苦挣扎。要学会做真实的自己,即使这意味着失去一些人,但你会获得真正的自由和连接。讨厌你的人其实是对你缺乏了解的支持者,他们关注你,说明你值得关注。要学会识别生活中不适合你的人,以及如何处理与带来负面影响的人的关系。要学会设定界限,并及时与那些对你带来负面影响的人断绝关系,避免内心的冲突。要学会要求自己的价值,不要让世界来定义你的价值。要学会简化幸福,从生活中简单的事情中获得快乐。要忠于自己的节奏,不要被外界的压力所影响。要建立对上帝的信仰,并积极寻求与上帝的联系。要相信正确的事物会自然而然地到来,不要盲目追求。

Deep Dive

Key Insights

Why is it important to stop letting things you can't control control you?

Because external factors constantly battle for your worth, peace, sanity, happiness, and joy, leading to stress and anxiety. Controlling what you can and trusting in what you can't is crucial for maintaining peace.

Why do people often feel lonely despite being surrounded by others?

People often show up as someone they're not to please others, leading to feeling disconnected and lonely. Authenticity is key to true connection.

Why are haters considered confused supporters?

Haters pay attention to you because they admire or envy you, even if they express it negatively. Their attention indicates they care about what you're doing.

Why is solitude necessary for personal growth?

Solitude allows you to learn self-love and understand what being perfectly loved feels like, which is essential for personal development and peace.

Why should you not try to change people who aren't ready to change?

Trying to change others can lead to losing yourself and not maintaining peace. People change when they're ready, and it's important to trust that.

Why is it harmful to try to please strangers on the internet?

Pleasing strangers online can lead to losing yourself and starting wars within. The people who truly matter won't be at your funeral, so focus on those who genuinely care.

Why is it important to demand your worth?

If you don't demand your worth, the world will define it for you, often inaccurately and unfairly. Demanding your worth ensures you receive what you deserve and prevents settling for less.

Why is happiness a choice?

Happiness is an internal choice that doesn't depend on external circumstances. Simplifying happiness and finding joy in simple things can lead to a more peaceful and fulfilling life.

Why is it important to strengthen your faith in God?

Strengthening your faith helps you trust in God's plan, even when things don't make sense. This trust can provide peace and guidance through life's challenges.

Why should you focus on attracting rather than chasing opportunities?

Attracting opportunities allows you to be in alignment with your true path and strengthens your worth. Chasing can lead to settling for less and missing out on what's truly meant for you.

Chapters
Trent Shelton discusses the importance of controlling what we can and letting go of what we can't, emphasizing the need to trust in God's plan.
  • Control what you can and pray about what you can't.
  • Prioritize peace over everything else.
  • Trust that everything is working out for your good.

Shownotes Transcript

Full Video Available on YouTube @JamieKernLimaOfficial). Are You Ready to believe in YOU?🙌 jamiekernlima.com) 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 


Are you ready to protect your peace, demand your worth and stop letting the things you can’t control, control YOU! My amazing friend, and yours too, the incredible Trent Shelton, is here today on the show to teach us how! 

I am SO excited, because I know Trent is going to speak to your soul today in this episode! Trent reaches over 60 million people weekly through his hard-hitting videos and soul-filling words, he’s a renowned mindset specialist and self-worth mentor, he’s a former NFL Player, host of the podcast Straight Up! With Trent Shelton, he’s a New York Times bestselling author of multiple books including his brand new book "PROTECT YOUR PEACE: 9 Unapologetic Principles For Thriving In A Chaotic World." )

If right now in your life YOU are letting things you can't control, control you, if you’re dealing with anxiety or fear, or grief, or loss….and you’re looking for hope and peace and tools you can implement into your life right now to get them, then you are in the right place. Get cozy, and lean in, as today Trent’s sharing ALL the things with you! 

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com) 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com

For more resources related to today’s episode, click here https://jamiekernlima.com/show/) for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show 

9:01 Stop Letting Things You Can't Control, Control You

11:42 Get Out Of The Driver's Seat or Everything Is Working For You 

19:30 You'll Never Be Enough For The Wrong People

25:13 Haters Are Confused Supporters 

35:17 Boundaries Aren't Walls, They're Bridges 

38:24 The Price Of Keeping Peace 

57:14 Demand Your Worth

1:03:53 Happiness Is A Choice 

1:14:00 Trent's Faith Journey

1:23:46 Strengthen What You Attract 

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/)

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