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cover of episode MAHA: What’s Real, What's Fake, What's Unclear? ft. Cremieux

MAHA: What’s Real, What's Fake, What's Unclear? ft. Cremieux

2025/7/1
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Cremieux: 我认为维生素D补充剂的效果被高估了。除非你患有骨软化症，否则它可能不会对你产生任何影响。虽然研究表明健康的人往往有较高的维生素D水平，而不健康的人则较低，但这并不意味着补充维生素D就能改善健康。事实上，当我们进行真正的试验，给人们补充维生素D并监测他们的水平时，我们并没有发现维生素D水平与健康变化之间存在任何关系。基因流行病学研究也表明，对于绝大多数人来说，维生素D并没有什么效果。当然，在食物中强化维生素D是件好事，因为它可以预防骨软化症，但除此之外，你可能不会获得太多益处。

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Substack statistics blogger Cremieux has built a big following online for his takes on medicine, college admissions, and more — all while operating under a pseudonym. Now, Cremieux is going public on the Charlie Kirk Show with a sweeping interview on almost every controversial topic imaginable, from IQ tests to what health supplements work and which ones are nonsense. Cremieux gives his statistically-informed takes on anti-depressants, Ozempic, Vitamin D, and far, far more.

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