5 Ways to Heal From the Shattering Consequences of Abuse w/ John R. Miles EP 172
Passion Struck with John R. Miles
Shownotes Transcript
Over the past several weeks, I have interviewed several guests on the Passion Struck podcast who have experienced the consequences of abuse and neglect. These include my recent interviews with Kara Robinson Chamberlain), who was kidnapped by a serial killer and sexually assaulted. Carrington Smith), who was emotionally abused and neglected for years by her parents and sexually abused while she was in college. I also interviewed Rabbi Avremi Zippel, who was sexually abused for ten years during childhood. I created this podcast to bring more awareness to how to heal from abuse and face the future with hope.
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If you require help and want to speak to someone about your experience, try these resources:
Casa de Esperanza) (Spanish-speaking hotline)
The National Center on Violence Against Women in the Black Community)
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Why We Must Heal From the Shattering Consequences of Abuse
Like the stories of Kara Robinson Chamberlain, Carrington Smith, and Avremi Zipel, many people go through life with profound, unhealed impairments they’ve suffered from prior traumatic experiences caused by abuse). Abuse is a widespread issue that has touched and still touches many people, both children, and adults. But, you will also hear that victims experience hope following the abuse and rediscover purpose as they recover from it.
We will discuss critical aspects of trauma and abuse awareness and, more importantly, dive into five tips for how a victim can pursue healing.
0:00 Announcements and teaser
4:16 Experiencing deep, unhealed consequences of abuse
5:56 The forms of abuse
10:51 Why does abuse happen?
12:21 How common are the consequences of abuse?
13:43 Consequences of abuse on victims
15:14 Dos and don'ts for handling an abusive situation
16:14 Five ways to heal from the consequences of abuse
21:31 Give yourself the time and grace to heal
22:54 Wrap up and synthesis
Show Discussion Questions
How do people find hope after experiencing the consequences of abuse?
How prevalent is abuse in the U.S. and worldwide?
Why is abuse never the victims fault?
Why should you not bury your emotions around past trauma?
What are the different types of abuse?
Why is the way we approach our healing and the choices we make so important?
What are your key takeaways from today’s episode?
How can you apply them to your life?
What have you learned about overcoming the consequences of abuse?
Show Links
Interested in reading the transcript for the episode: https://johnrmiles.com/how-to-heal-the-shattering-consequences-of-abuse/)
I interviewed Kara Robinson Chamberlain on how you heal after surviving a kidnapping by a serial killer: https://passionstruck.com/kara-robinson-chamberlain-be-vigilant/)
I interviewed Carrington Smith on why defining moments do not define you: https://passionstruck.com/carrington-smith-moments-that-define-us/)
I interviewed Dr. David Vago on how to use meditation and mindfulness practice to heal the mind and body: https://passionstruck.com/dr-david-vago-on-self-transcendence/)
I interviewed Jesse Gould about using psychedelics to heal past trauma: https://youtu.be/8xUsC5llKyk)
My solo episode on why micro choices matter: https://passionstruck.com/why-your-micro-choices-determine-your-life/)
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My solo episode on why you must feel to heal: https://passionstruck.com/why-you-must-feel-to-find-emotional-healing/: )
- My solo episode on the benefits of meditation: https://passionstruck.com/benefits-of-meditation-transforming-mind-body/)
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Blog: https://johnrmiles.com
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-- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. John is also a prolific public speaker, venture capitalist, and author.
Passion Struck is a full-service media company that helps people live intentionally by creating best-in-class educational and entertainment content.