Lori Gottlieb on Embracing Self-Compassion for a Better Life EP 278
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On Passion Struck, I sit down with Lori Gottlieb, a psychotherapist and NY Times bestselling author of "Maybe You Should Talk To Someone: A Therapist, HER Therapist, and Our Lives Revealed)" to discuss self-compassion's impact on personal development and relationship building. Gottlieb stresses the importance of examining one's negative thoughts and beliefs, asserting that self-compassion is essential for showing empathy towards others and fostering personal growth.

Transform Your Emotional Well-being with Lori Gottlieb's Insight

Throughout the conversation, Gottlieb emphasizes the need to question and challenge negative thoughts and beliefs, suggesting that practicing self-compassion can lead to more meaningful connections with others. By promoting kindness towards oneself, individuals can improve their mindset and efficiently work towards their goals.

Full show notes and resources can be found here: https://passionstruck.com/lori-gottlieb-on-embracing-self-compassion/) 

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