We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
cover of episode #770 - David Brooks - Why Is Everyone So Emotionally Detached?

#770 - David Brooks - Why Is Everyone So Emotionally Detached?

2024/4/13
logo of podcast Modern Wisdom

Modern Wisdom

AI Deep Dive AI Chapters Transcript
People
C
Chris Willx
通过《Modern Wisdom》播客和多个社交媒体平台,分享个人发展、生产力和成功策略。
D
David Brooks
Topics
David Brooks: 本书探讨了男性被塑造的情感压抑、冷漠被认为有魅力的原因、以及人们的情感压抑、如何与他人建立舒适的关系等问题。作者本人也分享了自己从情感疏离到更加情感丰富和开放的十年历程,并分析了人们不愿感受情感的原因,包括文化因素、对情感难以控制的恐惧、对脆弱的恐惧以及对掌控的渴望。他还强调了理性与情感并非相互对立,而是相互依存的,情感有助于人们对事物进行价值判断,从而做出理性决策。此外,他还探讨了人们对情感的理解程度不同,有些人能够细致地区分不同的情感,而提升情商的方法包括阅读文学作品、体验不同文化等。在人际交往中,他建议人们要善于倾听、提问,并能够深入了解他人,不仅仅是了解其性格特征,而是了解其存在的整体性。他还指出,真正的了解他人,需要时间和耐心,并建议人们要敢于展现脆弱的一面,建立信任,并能够以同理心对待他人,尤其是在他人处于悲伤或困境时。 Chris Willx: 本期节目将探讨人们的情感疏离问题,以及如何重新连接情感,拥抱体验和人际关系。节目适合想要提升情商、更好地了解自己以及与他人建立联系的人。他还分享了自己在心理治疗中的体会,以及如何通过重新审视和修正自己的人生故事来更好地了解自己。此外,他还谈到了在人际交往中,如何通过善于倾听、提问以及展现同理心来与他人建立更深入的联系。他认为,智慧在于能够以同理心倾听他人的故事,并能够在悲伤时刻给予他人陪伴和支持。他还探讨了文化因素和社会环境对人们情感表达方式的影响,以及人们在现代社会中如何保持情感的平衡。最后,他还分享了一些提升人际交往技巧的方法,例如如何有效地结束对话,以及如何提升自己进入房间时的能量。

Deep Dive

Shownotes Transcript

David Brooks is a columnist for The New York Times and an author.

We’re often told to control our emotions, but is that actually what we want? Or do we want to be confident enough to feel them fully? Instead of becoming too detached, how can we reconnect with our feelings and actually embrace our experience and connections?

Expect to learn why men have been conditioned to be so emotionally cut-off, why being stoic or aloof is perceived to be attractive, why so many people are repressed, how to accurately see people and make them feel comfortable, how to open up without triggering your fear, how to improve the energy you enter a room with and much more…

Sponsors:

See discounts for all the products I use and recommend: https://chriswillx.com/deals)

Get 10% discount on all Gymshark’s products at https://bit.ly/sharkwisdom) (use code MW10)

Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom) (use code MW20)

Get an exclusive discount from Surfshark VPN at https://surfshark.deals/MODERNWISDOM) (use code MODERNWISDOM)

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books)

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom)

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59)

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf)

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp)

Get In Touch:

Instagram: https://www.instagram.com/chriswillx)

Twitter: https://www.twitter.com/chriswillx)

YouTube: https://www.youtube.com/modernwisdompodcast)

Email: https://chriswillx.com/contact)

Learn more about your ad choices. Visit megaphone.fm/adchoices)